My religion teacher gave me this assignment. We’re studying Buddhism and they meditate, so to understand it and try to understand the “Middle Way” we had to break down our 24 hour day, make a pie chart, and try to meditate, well basically sit in silence and clear our mind without distractions, for at least 5 mins per day. Well, I never really noticed till I was doing the write up, but it actually has made me feel more calm, and I’m not as stress lately. I don’t think I’m depressed or bi-polar as much anymore either, but I could have just been over thinking it again, and the stress just made me think that more, but anyways. I’m gonna keep trying to do this at least once a week, just to see how it goes, hey who knows, my life could get better, maybe my marks will increase, and maybe I won’t think of my dad as a complete asshole and not call him that to everyone I know.

This entry was posted on Thursday, April 16th, 2009 at 2:12 am and is filed under Love, School, thoughts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.